Angel Food Ministries

I help to coordinate Angel Food Ministries at our congregation. I haven't been overly excited about the menu lately but the upcoming month has some new things that I am excited about. First, the regular menu is good, I think.

Second, there is a new main box option - called the senior box. It is similar to the recent special that they had called the senior convenience meal special. Basically, for $25 you can get 10 individual microwave meals that have no added sodium, is low in fat, and has 3 oz protein, 2 vegetables or fruit, and 1 starch. What a great idea for several reasons - 1st - people like me can get 10 different meals for work for $2.50 each; 2nd - people that live alone, such as seniors, can buy these reasonably priced and healthy, balanced meals to have. Or, family members can buy them for individuals in their family that are alone or unable to prepare food for themselves. Being a dietitian and working with senior adults, I think this is exciting! Here is a sample of one of the meals that is included - Chicken Cacciatore Quarter, Creamy Rosemary Red Potato Quarters, Italian Green Beans, and Diced Peaches.

Also, new to Angel Food a couple of months ago, is a special that includes fresh fruits and veggies. This is one of the specials that can be added to the regular package for only ~$20.

I just love Angel Food Ministries and am so thankful that the Wingo's thought of this idea. If you want to learn more about Angel Food ministries or find out where you can participate in your state, just go here.